Self-care vs self-pity
Bonus post: because reading about mindsets really got me thinking!
With thoughts about growth vs fixed mindsets whirling about in my head (See my August Letter, below) it took me back to May 2013 when I did The Hoffman Process. In short (very), this eight-day residential development programme interrogates patterns of behaviour learnt from your primary caregivers that no longer serve you, allowing you to address the way…
Keep reading with a 7-day free trial
Subscribe to Better Home: Better Health with Michelle Ogundehin to keep reading this post and get 7 days of free access to the full post archives.