Better Home: Better Health with Michelle Ogundehin

Better Home: Better Health with Michelle Ogundehin

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Better Home: Better Health with Michelle Ogundehin
Better Home: Better Health with Michelle Ogundehin
Excellence is a habit

Excellence is a habit

We’re a third of the way through 2023 (already!) so it seemed timely to review my January non-resolution resolutions.

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Michelle Ogundehin
May 14, 2023
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Better Home: Better Health with Michelle Ogundehin
Better Home: Better Health with Michelle Ogundehin
Excellence is a habit
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brown wooden cross on white surface
Photo by Brett Jordan on Unsplash

Apparently it takes 90 days to turn an intention into a habit, where a habit is something like brushing your teeth ie an everyday activity completed without the need to think about it. This means that in about three months it’s possible to recode yourself, click into new ways of being, or take micro steps towards big goa…

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