April Letter 2023

Reading and walking: the conversation between mind and body and why knowledge is pointless without action

I like to read. It is my default activity for relaxation. Literally, nothing makes me happier than to be curled up with a great book, whether novel or non-fiction. As such, admittedly, I spend a lot of time ‘in my head’. I like to think about things. Join the dots. Do research. Fall down the rabbit hole of knowledge.

But it’s all very cerebral, not corp…