10 Steps to a Toxin-Free Home
Worried about the cost or effort of making your home healthier? Discover simple, affordable changes to create a cleaner, greener home today!
This free download is for anyone at the start of their journey to make their home cleaner, greener and healthier by ridding it of hidden toxins.
Why is this important? Because the path to living well lies in understanding the body within the context of the environment in which we expect it to thrive, while also reinforcing and supporting it to take care of itself by keeping that environment as cleansed as possible of known pollutants. The tricky bit is that many of us are unaware of what we're exposing ourselves to in the first place.
This Cleanse step is therefore always the first step in creating a home that heals.
For sure, each potential pollutant that I will mention is unlikely to finish you off on its own, but many contaminants are cumulative, meaning they accumulate in your body over time. Factor in being stressed or depressed, perhaps not eating and sleeping as well as you should, and your 'body burden' gets an opportunity to mount. The good news though is that our bodies are already superbly engineered to protect us.
To draw an analogy with a car: if we power them with the right fuel, undertake regular servicing, keep them clean and protected, frequently check them over for any outward signs of damage, and maintain the moving parts as best we can, they should serve us well. It is the same with the human body. Except unfortunately, many of us tend to take better care of our cars than ourselves! However, if we've been mindful of good fuel and regular servicing, our bodies should dispatch most invaders by themselves.
But, if you put into play the small changes that I suggest in this checklist, they will add up to big shifts for future you — what you do today really does protect your tomorrow, so now is a very good time to start! And you’ll see that creating a healthier and greener home doesn't have to be expensive or daunting.
Ready to experience the profound difference a toxin-free home can make in your life?
Download the checklist for free here!
